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Reduce Stress During Pregnancy and After Birth

Discover our expert approach to stress management during and after pregnancy.

Reduce Stress During Pregnancy and After Birth

Discover our expert approach to stress management during and after pregnancy.

Becoming pregnant and having a baby can be one of the most rewarding experiences a woman or couple experience.

Yet, when you have difficulties, the stress can be overwhelming.

Perhaps you’re stressed due to infertility.

You may have a high-risk pregnancy and be worried about your baby.

Or, perhaps your pregnancy is normal, but you’re worried about the baby anyway, or your ability to cope with a new baby after it is born.

“I couldn’t have had a better experience. Dana is so caring and smart and easily helped us navigate through our issues.”

If you’re struggling after the birth of your baby, you might be depressed (post-partum depression) or exhausted.

You’re having trouble coping.

Perhaps you’re conflict in your relationship while you’re pregnant or now that your baby is home.

You’re certainly not alone.

Many women and couples struggle during pregnancy and after having a new baby.

Benefits of Individual or Couples Therapy
During Pregnancy and After Birth

Prenatal and Perinatal Counseling for Women and Couples

Feel more connected to your partner and excited about your new family

Prenatal and Perinatal Counseling for Women and Couples

Set goals, values, and expectations about parenting as a couple

Prenatal and Perinatal Counseling for Women and Couples

Feel more excited about your and baby

Prenatal and Perinatal Counseling for Women and Couples

Develop strategies for reducing stress

Prenatal and Perinatal Counseling for Women and Couples

Feel more relaxed and at ease

Hear From Our Clients

Hear from those who've experienced positive changes through our services.

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Pamela Hungerford

Hi I'm Pamela!

Our Client Ambassador

We are looking forward to speaking with you!

If you want to find out more about individual or couples therapy during the prenatal and perinatal period, please contact us.

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Make Today the Day!

You don’t have to figure this out alone.

If you’re ready to get started, the fastest way to connect is to call our office directly. Our care team can answer your questions, review fees and availability, and help you understand next steps.

Call (619) 535-8890

Prefer to schedule instead?
Book your complimentary 15-minute phone consultation below.


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