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Reduce Stress During Pregnancy and After Birth

Discover our expert approach to stress management during and after pregnancy.

Reduce Stress During Pregnancy and After Birth

Discover our expert approach to stress management during and after pregnancy.

Becoming pregnant and having a baby can be one of the most rewarding experiences a woman or couple experience.

Yet, when you have difficulties, the stress can be overwhelming.

Perhaps you’re stressed due to infertility.

You may have a high-risk pregnancy and be worried about your baby.

Or, perhaps your pregnancy is normal, but you’re worried about the baby anyway, or your ability to cope with a new baby after it is born.

If you’re struggling after the birth of your baby, you might be depressed (post-partum depression) or exhausted.

You’re having trouble coping.

Perhaps you’re conflict in your relationship while you’re pregnant or now that your baby is home.

You’re certainly not alone.

Many women and couples struggle during pregnancy and after having a new baby.

Benefits of Individual or Couples Therapy
During Pregnancy and After Birth

Feel more connected to your partner and excited about your new family

Set goals, values, and expectations about parenting as a couple

Feel more excited about your and baby

Develop strategies for reducing stress

Feel more relaxed and at ease

If you want to find out more about individual or couples therapy during the prenatal and perinatal period, please contact us.

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