Having a Baby? Thinking About It? Read This First:
After talking to Jenn Sinrich in an article for Wedding Wire, I got to thinking about the most important things to do before having a baby. Here’s my take.
February 2020
Mental Wellness is a Spectrum: 5 Things to Improve Your Mental Health
Recently I had the pleasure of being interviewed by Beau Henderson for Authority Magazine. Beau is a syndicated columnist and radio host, and he is great to talk to. It was truly a pleasure to be a part of this series on improving mental wellness.
Just for my website readers, I’ve included some highlights from this interview. Without further ado, here are my picks for the top 5 things you can do to improve your mental wellness.
Stuck for Valentine’s Day? Look No Further.
Fun Dates for Valentine’s Day Keeping the romance alive is vital for healthy relationships. Valentine’s Day provides a great opportunity to engage in some much needed together time. Need some creative date ideas for the special day? Here are our picks to consider: Rent a cabin in the mountains. Think cuddling up by the fire with a hot beverage or sitting in a hot tub stargazing. No distractions, no city noises, no cell phone service …