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New Mother

Here are some resources for those seeking the information as new mothers.

mother in her 40s with new child

Becoming a Mom Again in Your 40s: What Feels Different (and Why That Can Be a Good Thing)

As Seen In, New Mother, Parenting /

Featured in Good Housekeeping: “Here’s What’s Great About Becoming a Mom in Your 40s” 5/10/26   There’s a lot of conversation right now about women becoming mothers later in life. Many are curious about the experiences and challenges of becoming a mom in your 40s. And while the focus is often on what might feel harder—energy, timing, or starting again—what I see in my work tells a more nuanced story about motherhood at 40. Because […]

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How to Practice Self-Care as a New Mother

New Mother, Parenting /

While there are many surprises and challenges that await you in motherhood, one of the biggest shocks may be time management, or the feeling of being overwhelmed. No matter how happy and fulfilled you may be as a new mom, if you don’t take time out of your busy day to take care of yourself, you’re not giving your precious baby your best self. Ensuring that you practice self-care might seem like the lowest of

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3 Emotional Challenges of Being a Stay-at-Home Mom — And How to Overcome Them!

New Mother /

Being a stay-at-home mom can be very rewarding, but also incredibly challenging. There’s the guilt about not bringing home a paycheck combined with, at times, significant loneliness. If you’ve ever felt joy when a salesman shows up unannounced at your front door, you know what I’m talking about! OMG! An adult to talk to during the day! (Right? lol). Here are three emotional challenges that come along with being a stay-at-home mom and how you

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