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Our founder Dr. Dana McNeil was featured in an interesting article from San Diego Family. It talks about Emotional Tune-Up: How To Stay Healthy In Times Of Stress. Here, she encourages parents to tune in to physical reactions to stress. Dr. Dana McNeil, licensed therapist and founder of The Relationship Place in San Diego, encourages parents to tune in to physical reactions to stress. Is your breathing shallow? Your pulse racing? Are you having difficulty …

Emotional Tune-Up: How to Stay Healthy in Times of Stress – As Seen In – San Diego Family Read More »

It’s normal to feel anxious from time to time. Perhaps you get a bit nervous speaking in front of people or going on a job interview. But for some people, anxiety becomes a frequent and forceful occurrence that completely takes over their lives. Since anxiety comes in many forms, for instance panic attacks, phobias and social anxiety, it can often be difficult to tell if what you’re experiencing is “normal” or has crossed the line …

5 Signs That You Might be Struggling with Anxiety Read More »

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Is Your Fear Of Not Enough Holding You Back? Read More »