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Dana McNeil Wellness Authority Magazine

Mental Wellness is a Spectrum: 5 Things to Improve Your Mental Health

Recently I had the pleasure of being interviewed by Beau Henderson for Authority Magazine. Beau is a syndicated columnist and radio host, and he is great to talk to. It was truly a pleasure to be a part of this series on improving mental wellness.
Just for my website readers, I’ve included some highlights from this interview. Without further ado, here are my picks for the top 5 things you can do to improve your mental wellness.

Dana featured in Eat This, Not That! 20 things about your health you should never say in public

You health is an important element of your life, and having someone you can trust to talk to about it is a vital part of your support network. However, there are some things you should never say in public, lest everyone in the general public know your private matters. Dana was recently asked for her thoughts on what not to discuss in public about your health for this piece in Eat This Not That:

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