Month: April 2021

Improve your relationship

Improve Your Relationship – 6 Ways Couples Counseling Helps

Looking to improve your relationship? For many, couples therapy is considered a last-ditch effort to save a relationship. But what if couples therapy was also used to prevent problems instead of just fixing them? No matter the stage of your relationship, couples therapy is a great resource across the board. Some couples go to therapy in order to identify issues or differences before they become problems; others go to improve their communication and increase intimacy …

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Individual couples therapy

What is the Difference Between Individual and Couples Therapy?

Therapy is growing in popularity these days. More people are accepting therapy as an essential part of our well-being, and more people are going to therapy as a treatment for mental and emotional health. And, while more talk and acceptance of therapy can only be a positive thing, it is important for all of us to understand the differences between different types of therapy. To begin with, the type of therapy you receive will vary …

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