Individual couples therapy

What is the Difference Between Individual and Couples Therapy?

Therapy is growing in popularity these days. More people are accepting therapy as an essential part of our well-being, and more people are going to therapy as a treatment for mental and emotional health. And, while more talk and acceptance of therapy can only be a positive thing, it is important for all of us to understand the differences between different types of therapy. To begin with, the type of therapy you receive will vary …

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