Month: April 2021

Looking to improve your relationship? For many, couples therapy is considered a last-ditch effort to save a relationship. But what if couples therapy was also used to prevent problems instead of just fixing them? No matter the stage of your relationship, couples therapy is a great resource across the board. Some couples go to therapy in order to identify issues or differences before they become problems; others go to improve their communication and increase intimacy …

Improve Your Relationship – 6 Ways Couples Counseling Helps Read More »

Therapy is growing in popularity these days. More people are accepting therapy as an essential part of our well-being, and more people are going to therapy as a treatment for mental and emotional health. And, while more talk and acceptance of therapy can only be a positive thing, it is important for all of us to understand the differences between different types of therapy. To begin with, the type of therapy you receive will vary …

What is the Difference Between Individual and Couples Therapy? Read More »