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Family Therapy

Here are some resources for those seeking information on family therapy.

How to Have a Healthier Family Through Better Co-Parenting

Family Therapy /

Moving forward after divorce is difficult for everyone, and trying to figure out how to co-parent complicates things even further. Here are some tips to help you co-parent with your ex. Put Your Child First Putting your child first is an absolute necessity for successful co-parenting. Always consider their wants and needs above your own. Putting your child first doesn’t mean that you stop taking care of yourself. Your child also deserves a parent that’s […]

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Co-Parenting Strategies for Divorced Parents

Family Therapy, Parenting /

Going through a divorce can bring the worst out of a couple that once promised each other forever. Your world might feel like it’s falling apart, and trying to co-parent when you’re struggling to simply keep going can be overwhelming. Learning to co-parent won’t be easy, but it’s not impossible. Use the five strategies below to start co-parenting with your ex. 1. Focus on the Children By maintaining the focus on what’s best for your

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