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Parenting

Here are some resources for those seeking information on parenting.

A couple sitting on a bench.

How to Prepare for Couples Therapy (and Find the Right Therapist for You)

Deciding to seek couples therapy is one of the bravest — and healthiest — steps you can take for your relationship. Still, it can feel intimidating. Many couples wonder: Where do we start? How do we know if we’re choosing the right therapist? What should we expect from the first few sessions? And let’s be honest — many of the people reading this fall into one of three groups: – You’ve tried therapy before and […]

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Rebuilding Family Bonds After Stress and Trauma: The Power of Family Therapy

This piece was written by our amazing therapist, Katrina Lopez, LMFT.  The Impact of Stressful Events On Us and Our Relationships: The world in which we live is never short of events that impact our well-being, whether that is through changes in our financial means, feeling emotionally and physically unsafe in society, going through life transitions with little or no support, or just typical everyday stressors. All of these things impact our mental health and

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Separation and Divorce Counseling

Rekindling Love for Empty Nesters: A Guide for Parents

Rekindling Love for Empty Nesters: A Guide for Parents Introduction: The New Season No One Warns You About For couples over 50, becoming empty nesters can feel like standing in a quiet house with a loud silence. The last child heads off to college, and suddenly, it’s just the two of you again. No carpools. No sports schedules. No college applications. Just space, quiet—and a partner who might feel more like a roommate than a

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signs of parental burnout and how to cope, parents stressed with children

What Is Parental Burnout And What Can You Do About It

You woke up this morning with the weight of a thousand “to-do’s” pressing down on your chest. Maybe it was the third night in a row your toddler decided 3 AM was party time, or perhaps it was the overwhelming feeling of never ticking enough boxes off that ever-expanding checklist. Parenting is an incredible and rewarding journey — filled with moments of pure joy, laughter, and love. But sometimes, it can also make you feel

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The Effects Of Eggshell Parenting

What is eggshell parenting? “Eggshell” parenting is a term that refers to a style of responses or behaviors from a caregiver that are demonstrated as inconsistent boundaries, frequent emotional ups and downs that are often volatile, unpredictable, and have inconsistent themes or triggers that bring them on.  What are some telltale signs of eggshell parenting? The signs are generally seen as inappropriate or overly reactive responses in the way the parent engages with the child.

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Parenting as a Team: How To Be A Better Co-Parent After Divorce

Finding yourself a solo parent after the curtain has fallen on your marital partnership can feel like an unexpected plot twist. Each day feels overwhelming, juggling the roles of both mom and dad while trying to nurture your own healing heart. It’s a transition that requires resilience, adaptability, and a whole lot of grace. But what if there is still a way to keep the applause going without carrying the entire show alone through co-parenting?

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couples therapy for parenting

10 Reasons Why New Parents Should Go To Couples Therapy

Parenthood, like marriage, is an exciting time for many couples. It can represent change, growth, and a new phase of life full of possibility. Even then, transitioning to parenthood is rarely easy. This is where couples therapy for parenting comes in. Couples therapy can offer so much to couples beyond their connection to each other. Even when focused on romance and intimacy, therapy doesn’t view relationships in isolation. People are deeply social, and the ways

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benefits of same sex parenting

Why Same-Sex Parents Raise The Best Children

With an estimated 1 million to 6 million children being raised by same-sex parents in the United States, it’s clear that the number of alternative households is growing.  While having homosexual parents was once seen as a disadvantage for the children, we have come a long way as a society since then. Because of the growing visibility of same-sex families, many researchers have begun to take a second look at the well-being of their children.

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Polyamory Families

Polyamory Families: 5 Challenges and How to Navigate Them

As society becomes ever more accepting of non-traditional family structures, an increasing number of parents and families are identifying as polyamorous or poly. Not only that but there’s a corresponding rise in ostensibly monogamous couples admitting to consensual non-monogamy.  But while people might be increasingly accepting, we still live and work in a society geared towards the monogamous. This can pose logistical and often challenging problems for polyamory families.  It Takes a Village  One of

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