Mon-Fri 9-8 | Sat-Sun 9-5

Relationship

Expert relationship counseling resources in San Diego. Discover proven strategies for healthy partnerships, communication skills, and lasting connection.

impacts of social media on relationships

Social Media Overload: 5 Ways Social Media Can Ruin Your Romance

It’s no secret that social media can be addictive, and we’ve all been guilty of mindlessly scrolling through our feeds at one point or another. However, when social media use starts to interfere with our relationships, it’s time to take a step back and assess the situation. Social media can have a profound impact on our romantic relationships, and in some cases, it can even lead to their demise. In this article, we will explore […]

Social Media Overload: 5 Ways Social Media Can Ruin Your Romance Read More »

financial issues in marriage

Healthy Ways To Deal With Financial Issues In Marriage

A lot of couples are married and happy. Until they come across problems with money. Financial issues in marriage are one of the leading reasons why couples argue. And once they creep in, no amount of love or good sex can diminish its detrimental effects. The ability to cope with financial issues depends on how couples approach them. This article is meant for couples who want to face their financial problems head-on, rather than watching

Healthy Ways To Deal With Financial Issues In Marriage Read More »

healthy boundaries in relationships

How to Establish Healthy Boundaries in Relationships

Setting and communicating healthy boundaries in relationships can help couples maintain their sense of self, as well as their sense of personal space. This combined effort is likely to result in a stress-free and healthy dynamic. Above all, boundaries are one of the purest forms of self-love and self-respect. If you’re new to the concept of boundaries, they may be initially hard to set and maintain. That’s why you should be familiar with what they stand

How to Establish Healthy Boundaries in Relationships Read More »

love or love bombing

Love or Love Bombing: What’s the difference?

Narcissists use dangerous subterfuge to manipulate their partners. You may not have heard of this tactic, or if you have, you may not even tell you’re experiencing it. People call it ‘love bombing’. It’s the emotion-manipulative tactic used by an abuser to gain control and build up trust before they start displaying their toxic behavior. Most of the time, they also use this love bombing tactic to make up for every abusive behavior they do.

Love or Love Bombing: What’s the difference? Read More »

first year in a relationship

First Year Together: 8 Things You Should Talk About

The first year of a relationship can set the tone for a couple’s long-term success. Those initial months you spend getting to know your partner are key to building trust, intimacy, and a deep emotional connection. With familiarity and understanding comes intimacy, and that starts with having the right conversations. Learning about your partner’s inner world is the first of Dr. John Gottman’s 7 principles for making a marriage work. Making time to share and

First Year Together: 8 Things You Should Talk About Read More »

when your partner asks for space

What To Do When Your Partner Asks For ‘Space’

 The words “I need space” can be nerve-wracking in any relationship. Just seeing them pop up in a chat bubble could lead to worst-case scenarios, such as… Have they fallen out of love? Are they going to break up with me? Am I suffocating them? When a partner asks for “space” could also mean different things in different contexts. So the answer to the above questions will depend on factors like: How long you’ve been

What To Do When Your Partner Asks For ‘Space’ Read More »

starting a new relationship

Are You Emotionally Ready For A New Relationship? 12 Questions To Ask Yourself

New years are for fresh starts. It may also be the best time to go out there and meet the love of your life. Starting a new relationship may feel surreal, but it’s not all sunshine and rainbows for some. For someone who came out of a toxic relationship,  entering a new one can be emotionally daunting. Past traumatic events may hinder you from seeing a person as they are. You might also have a

Are You Emotionally Ready For A New Relationship? 12 Questions To Ask Yourself Read More »

how to make long-distance work

How To Make Long-Distance Relationships Work

To some, long-distance relationships are a deal-breaker. But if you’re currently in one, do you find yourself struggling with how to make long-distance work? With the proliferation of online dating apps and communication platforms, there are a lot of ways to start a committed and stable long-distance relationship. Maybe you’ve met your potential soulmate online and currently live far away from them. Or, it could be that one of you had to temporarily relocate due

How To Make Long-Distance Relationships Work Read More »

one-side relationship

Signs You’re In A One-Sided Relationship And How You Can Change It

They say communication is a two-way street, but the same is true for every aspect of a healthy relationship. Trust, admiration, appreciation, support, and empathy are all forms of energy that partners give and receive. When that energy only flows in one direction, though, they risk falling into a one-sided relationship.  When the dynamic only allows one person to receive, it traps their partner into the role of the giver. The imbalance in emotional labor

Signs You’re In A One-Sided Relationship And How You Can Change It Read More »

Category: <span>Relationship</span>

Interdependent Relationship: How You Can Build It In Your Marriage

To be or not to be, for better or worse, in sickness and health… binaries often come up in the ways we talk about love. The topic of dependence is no different. In most relationships, there’s tension between who we are as partners and individuals. Luckily, there’s a model to help us find a balance – interdependent relationships. If co-dependence and independence are on opposite ends of the spectrum, interdependence is that golden zone that

Interdependent Relationship: How You Can Build It In Your Marriage Read More »

Scroll to Top