Month: September 2022

long term marriages and gray divorce

5 Reasons Why Long-Term Marriages Can Still End In Divorce

According to the National Center for Health Statistics (NCHS). 1.68 million people got married in 2020. In that same year, 630 000 filed for divorce and annulments. These figures are down from previous years due to the pandemic, but they reveal something interesting about the nature of long term marriages and gray divorce. Divorce is a trying and turbulent time for every couple that goes through it. The effects can feel even sharper for couples …

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self care for love life

Self-Care For Love Life

How would you define self-care? (Trying to explain how it’s not so much about baths and pedicures as it is about caring for yourself as a human and prioritizing your mental/physical/emotional needs.) Anyone who is in a relationship in which you seek to be able to take care of the needs of others requires that you invest as much time and energy into your own care as you give to the people you love. Self-care is …

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5 Self-Care Habits That Will Improve Your Love Life – As Seen In – InStyle.com

Our founder, Dr. Dana McNeil PsyD was once again featured in an article published at InStyle.com. There, she talked about how self-care habits can improve one’s love life. Dr. Dana McNeil stresses that people should invest time and energy into self-love as they give to the people they love. “Self-care is not a luxury or an indulgence, because if you don’t have any gas in the emotional tank left you are not going to be …

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toxic friendships

Weeding Out Toxic Friendships

Fall/winter is usually pretty low energy in general, and although we know socializing is good for us, it can be tougher to self-motivate to get together with friends. Is it normal to feel like you have less energy to give to your platonic relationships when the days are shorter/darker, and why? During fall and winter, most of us settle into a “wintering” or nesting frame of mind, spirit, and body. For some people, the production …

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unsolvable relationship problems

How to Deal with Unsolvable Relationship Problems

Working through issues together is a healthy sign in a relationship, but what happens when there isn’t a tidy solution? While navigating conflict is a normal part of being in a relationship, some problems are unsolvable. This begs the question: how should you deal with a problem you can’t fix? Well, it helps to know how common this actually is. According to Dr. John Gottman, unsolvable relationship problems can make up two-thirds of a couple’s …

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lacking intimacy in your marriage

Lacking Intimacy In Your Marriage? Here’s What You Can Do

While not every couple wants or needs it to be happy, sexual intimacy is vital for many married people. A lack of sexual intimacy in marriage can be frustrating, even when other parts of the relationship are in a good place. Being in a sexless marriage is a hard topic for many spouses. It’s often what keeps them from getting the support they need, especially when the underlying issues aren’t obvious.  There’s good news, though. …

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