Latest posts by Dr. Dana McNeil (see all)
- What Is Relationship Cringe? Why Caring About Your Partner Can Feel Embarrassing - March 5, 2026
- Is an Emotional Affair Cheating? Signs and What to Do Next - February 24, 2026
- Valentine’s Day Date Ideas in San Diego: What Actually Feels Romantic? - February 10, 2026
Our founder, Dr. Dana McNeil PsyD was once again featured in an article published at InStyle.com. There, she talked about how self-care habits can improve one’s love life.
Dr. Dana McNeil stresses that people should invest time and energy into self-love as they give to the people they love.
“Self-care is not a luxury or an indulgence, because if you don’t have any gas in the emotional tank left you are not going to be able to show up and give back,” notes McNeil. “You can’t physically, emotionally, or mentally give to others if you are wiped out.”
This article was originally written by InStyle contributor, Maressa Brown. To read the full article, click here.

