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When your relationship hits a rough patch, it could be a sign that your leisure time is off. A recent study by Kiersten Dobson and Brian Ogolsky suggests that shared leisure activities, or simply “leisure time” is a great predictor of relationship wellbeing. In short: the more wisely a couple spends their leisure time, the happier they will be. But what does couple leisure time mean? And are you and your partner doing it right? In …
All romantic relationships, no matter how healthy, experience seasons of tension, stress, conflict and disconnect. But when do you know your relationship is still worth saving or it’s time to let go? This was further discussed in a First Things First article by Lauren Hall published in Chattanooga Times Free Press, where our founder, Dr. Dana McNeil PsyD, LMFT shared her expertise on the matter. According to her; “The bright side is all couples who …
You find yourself staring across the table, seeking a connection that seems lost somewhere in the void. An uncomfortable silence now replaces the laughter and warm conversations that once filled your relationship. You reach out, but all you touch is a wall that was not there before, and you feel alone even when they’re in the room. This hidden loneliness in a relationship is not your imagination; it could be a sign of an emotionally …
Is Your Partner Emotionally Unavailable? 8 Signs To Watch Out For Read More »
Finding yourself a solo parent after the curtain has fallen on your marital partnership can feel like an unexpected plot twist. Each day feels overwhelming, juggling the roles of both mom and dad while trying to nurture your own healing heart. It’s a transition that requires resilience, adaptability, and a whole lot of grace. But what if there is still a way to keep the applause going without carrying the entire show alone through co-parenting? …
Parenting as a Team: How To Be A Better Co-Parent After Divorce Read More »
Love, as they say, knows no boundaries. In the diverse tapestry of relationships, the LGBTQIA+ community has fearlessly embraced the freedom to define and redefine what love means. At the intersection of love, trust, and personal exploration, open relationships for gay couples have emerged as a path less traveled but one that holds the potential for profound connection and self-discovery. Imagine a vibrant spectrum of possibilities where the conventional confines of monogamy are respectfully challenged, …
Navigating Open Relationships For Same-Sex Couples Read More »
All of us, without exception, share the same fundamental human need to be heard and understood – particularly by the people we hold dear. We share a need for empathy. Empathy is what makes a difference in a married couple’s life, as it constitutes the foundation for lasting connection and emotional intimacy. Even as conflicts ebb and flow, empathy will ensure that your bedrock remains solid. Explore the benefits of empathy in marriage, and its ability to …
Empathy: The Secret Ingredient for a Thriving Marriage Read More »
Traveling is often seen as a leisure activity, a break from the daily grind. But did you know it can also be an incredible relationship booster? Traveling as a couple gives you the chance to create shared memories, face challenges together, and discover new aspects of each other. According to a survey from the U.S. Travel Association, couples who travel together have healthier, happier relationships compared to those who don’t travel. A whopping 86% of …
The Relationship Rewards of Traveling as a Couple Read More »
Just like with work, our relationships can easily become overwhelmed with stress and exhaustion that eventually lead to feelings of burnout. In this article, we’re going to walk you through exactly what relationship burnout is, how it manifests, and some approaches you can use to help heal emotional exhaustion and feeling distant from your partner. What is Relationship Burnout? The term “burnout” has been used frequently in recent years, but what does it actually mean? …
10 Signs Of Relationship Burnout and What You Can Do About It Read More »
While often associated with sex, intimacy is more than what happens between the sheets. Although sexual intimacy is essential in successful marriages, emotional intimacy is what sustains relationships in the long term. Without a deeply felt emotional bond, a person is unlikely to feel understood, seen, and loved by their partner. This article will go over the true meaning of emotional intimacy in marriage, its importance, and how to rebuild it – even in a …
Ways You Can Rebuild Emotional Intimacy In Your Marriage Read More »
It’s no secret that social media can be addictive, and we’ve all been guilty of mindlessly scrolling through our feeds at one point or another. However, when social media use starts to interfere with our relationships, it’s time to take a step back and assess the situation. Social media can have a profound impact on our romantic relationships, and in some cases, it can even lead to their demise. In this article, we will explore …
Social Media Overload: 5 Ways Social Media Can Ruin Your Romance Read More »