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How to Address Your Partner’s Sexist Behavior or Comments

You address a partner’s sexist behavior by naming the specific comment or pattern, explaining calmly how it affects you and the relationship, and asking for a concrete change, such as sharing housework or dropping a demeaning “joke.” Choose a calm moment, stick to facts, and treat it as a problem the two of you solve together rather than an attack on his character. How he responds over time will tell you a lot. Building flexible

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Anxiety

5 Signs That You Might be Struggling with Anxiety

It’s normal to feel anxious from time to time. Perhaps you get a bit nervous speaking in front of people or going on a job interview. But for some people, anxiety becomes a frequent and forceful occurrence that completely takes over their lives. Since anxiety comes in many forms, for instance panic attacks, phobias and social anxiety, it can often be difficult to tell if what you’re experiencing is “normal” or has crossed the line

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How to Tell Your Partner About Your Past Sexual Abuse

Relationships always start out on a high note. Your mutual attraction combined with your commonalities stirs up your feelings, while finding out about your differences and exploring the world together makes your relationship fresh and exciting. When your relationship starts to become more intimate, you may start to wonder when the right time is for you to open up to your partner about your past sexual abuse. Being a survivor of sexual assault is, unfortunately,

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