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At The Relationship Place in San Diego, one pattern we see in couples therapy is when a partner’s relationship with his mother begins to interfere with intimacy, trust, and equality in the romantic relationship. I recently contributed expert insight to a feature on SELF about “mama’s boy” signs. Below is a deeper dive you can share with your partner—or bring to therapy—to start shifting the dynamic. 5 Signs the Mother–Son Dynamic Is Impacting Your Relationship Constant comparisons to his mom. If you’re regularly measured against […]

Family relationships are meant to be a source of love and support, but when they turn toxic, they can take a serious toll on your mental health. In an article by Baltimore Chronicle, Dr. Dana McNeil, PsyD, LMFT, Gottman-trained relationship therapist and our founder, explains how to recognize harmful patterns, set boundaries, and protect your well-being when dealing with toxic family members.​ Recognize the Signs of Toxicity Identifying toxic behaviors is the first step toward

Relationships are complex, and even the strongest couples face challenges. But what if there was a way to navigate those challenges with evidence-based tools and expert guidance? Dr. Dana McNeil, PsyD, LMFT, a Gottman-trained relationship therapist and our founder, has dedicated her career to helping couples strengthen their bonds and communicate more effectively. Recently featured in SD Voyager’s Daily Inspiration series, Dr. McNeil shared her journey into the therapy profession, her passion for The Gottman

In a world where digital messages come and go, the act of writing a love letter remains a deeply meaningful way to express emotions. Crafting a heartfelt message allows you to convey deep emotions, offering your partner a tangible reminder of your love. Mind Body Green discussed this further in an article, ‘Why You Should Write Your Partner a Love Letter’ featuring expert advice from our founder, Dr. Dana McNeil, PsyD, LMFT. According to her,

The phenomenon of “gray divorce,” where couples over 50 choose to separate, has been on the rise. Featured in an article by The Good Men Project, our founder, Dr. Dana McNeil, PsyD, LMFT sheds light on this trend and offers guidance for those navigating it. Key Factors Contributing to Gray Divorce Dr. McNeil notes that longer life expectancies play a significant role: “With people living longer, they may feel that they have more time to

Falling out of love is a deeply personal and often painful experience. Featured in an article by MindBodyGreen, Dr. Dana McNeil, PsyD, LMFT, and The Relationship Place founder offers insightful advice on identifying and addressing this shift in relationships. Key Signs You Might Be Falling Out of Love One of the first signs, McNeil explains, is when you start creating distance between yourself and your partner: She says: “You’re creating space emotionally, physically, or mentally

Family relationships are supposed to provide love and support, but sometimes they can become harmful. Insights from our founder Dr. Dana McNeil, PsyD, LMFT was featured in an article, offering expert advice on how to handle toxic family dynamics while prioritizing your well-being. Toxic relationships often involve manipulation, control, or constant disregard for boundaries. Identifying these behaviors is the first step toward making meaningful changes. Dr. McNeil explains, “If every interaction leaves you feeling anxious,

Shame and guilt are emotions that can significantly shape the dynamics of a relationship. In an article feature on The Good Men Project, Dr. Dana McNeil, a licensed marriage and family therapist, Gottman-trained specialist, and The Relationship Place founder sheds light on how these emotions differ and why addressing them is essential for healthy partnerships. According to Dr. McNeil, “Guilt is feeling bad about something you did, while shame is feeling bad about who you