Dr. Dana McNeil

Before your wedding day, you need to find time to talk about things that will be crucial to your married life. Many couples get married thinking they know everything about each other, but some topics may only come up years after tying the knot. Talking through them beforehand is the key to maintaining an emotional bond long-term. Dr. John Gottman lists 7 principles for a happy marriage and the discussions below help partners connect through […]

It doesn’t matter if you’re married to your soulmate or your best friend. You may be happy and in love with your spouse, but conflicts will always be an inevitable part of marriage. Conflicts may be normal and unavoidable, but there are ways to deal with them. How you handle these conflicts can make or break your relationship. Communicating and compromising are two key skills needed, but in reality, it’s easier said than done. Good

For many people, couples therapy is important for developing healthy relationships with loved ones. While so much of the conversation centers around resolving existing troubles, it’s not always prescriptive, especially in same sex couples therapy. Couples therapy can be a proactive way to build a better connection before issues come up. It can equip partners with the tools to deal with future conflict the right way. Indeed, the Gottman method focuses on teaching the skills

For many couples, starting relationship counseling can be the hardest part of the whole process. There’s a lot of conflicting information that can make the research phase intimidating. Luckily, we’re here to help.  In this guide, we’ll go through all the details you need to find the best support for your relationship. We’ll break down the questions couples need to ask each other and themselves, what to expect when sitting down with a therapist, and