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Expert relationship counseling resources in San Diego. Discover proven strategies for healthy partnerships, communication skills, and lasting connection.

emotional neglect article

Emotional Neglect in Marriage

Couples Counseling, As Seen In, News, Relationship, Thoughts /

Clients sometimes seek out marriage counseling because one or both partners feel unappreciated, ignored, or disconnected. Sometimes they can feel lonely even when their partner is in the same room. Often these emotions can signal when emotional neglect is happening in a relationship.

Sometimes the emotional disconnection in a relationship can get to the point where one partner speaks to and thinks about their partner with contempt. Contempt may not be as obvious as you think, it can take the form of small continuous digs and comments made about a partner’s intelligence or value, an inability to ever catch the partner doing something right, or comments to those outside of the relationship where a partner is demeaned or whose value is minimized.

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Dana Feelings

Seeing Light: Authority Magazine Feature

Anxiety, As Seen In, Couples Counseling, Parenting, Relationship, Self-Esteem, Sexual Abuse / Trauma, Thoughts /

I was recently interviewed by Dr. Ely Weinschneider, Psy.D of Authority Magazine for an article titled “Seeing Light at the End of the Tunnel: 5 Reasons To Be Hopeful During this Corona Crisis.” As we are beginning to see the world slowly start opening up (although limited), this article is timely. I’d like to pull some highlights out which could help improve mental health and feelings.

Seeing Light: Authority Magazine Feature Read More »

illness

Things to Never Tell Someone With An Illness

News, Relationship, Thoughts /

I recently had the pleasure of contributing to an article by Leah Groth for Eat This Not That concerning attitudes towards people who may be suffering from illness. A huge thanks Leah and Eat This Not That! For my readers, here are some of the things we at The Relationship Place believe you should never say to someone suffering from COVID-19: #1: “It will be fine. Just don’t think about it and pretend like it’s not happening.”

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Social Distancing

Disagreeing About Social Distancing?

Anxiety, As Seen In, Couples Counseling, General, Parenting, Relationship /

I recommend my clients approach each other with an attitude of being more curious than furious about your partner’s differing position. Your partner is not opposing you just to be difficult or obstinate about social distancing. When you can approach your partner with an open attitude of wanting to really understand what is driving their thought process you start off the conversations from a gentler approach, which promotes compassion and compromise.

Disagreeing About Social Distancing? Read More »

pistanthrophobia

The Fear of Trusting: Pistanthrophobia

Anxiety, General, Relationship, Self-Esteem, Sexual Abuse / Trauma, Thoughts /

Pistanthrophobia is the fear of trusting others and is often the result of experiencing a serious disappointment or painful ending to a prior relationship. As a result of the trauma, the person with this phobia possesses a fear of getting hurt again and avoids being in another relationship as a way to guard against future similar painful experiences. When this happens, you’re unable to have a future relationship that may help you gain perspective or understanding as to why the prior relationship may not have been a good fit to begin with.

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relationship stress

Dealing with Relationship Stress and COVID 19

Uncategorized, Anxiety, As Seen In, Couples Counseling, Depression, Family Therapy, General, News, Parenting, Relationship, Thoughts /

Quarantine doesn’t come with a rulebook. You’ve never had this type of relationship stress before, so it makes sense you will need new tools.
Uncertainty, fear, worry, lack of personal space, routine, and not knowing when this could all come to an end are going to cause conflict.

Dealing with Relationship Stress and COVID 19 Read More »

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